In the media
Catch up on the Habit Application and Theory group (HabitAT) members' media activities.
How to break bad habits - Dr Karan Explores
Prof Benjamin Gardner joins Dr Karan Rajan on "Dr Karan Explores", to discuss the psychology of habit, addiction, behaviour change - and Jenga... July 2026.
Getting into a breakfast habit - the ZOE podcast
Prof Benjamin Gardner joins Prof Tim Spector on the ZOE Podcast, to discuss the psychology of habit - and how to get into healthy breakfast routines. Oct 2025.
Habits and Health
Dr Pippa Lally, International Pharmaceutical Federation, FIP CPD bites on pharmacists鈥� role in supporting health behaviour change. July 2024.
The Psychology of Habit
Dr Benjamin Gardner, The Mental Wellbeing Network (Australia), June 2022
Breaking (bad) habits
Dr. Pippa Lally | Briefing Knowledge Leaders 2022
Making and Breaking Habits
Dr. Pippa Lally, The Mental Wellbeing College (Australia), May 2023