In the media

Catch up on the Habit Application and Theory group (HabitAT) members' media activities.

How to break bad habits - Dr Karan Explores

Prof Benjamin Gardner joins Dr Karan Rajan on "Dr Karan Explores", to discuss the psychology of habit, addiction, behaviour change - and Jenga... July 2026. 

Getting into a breakfast habit - the ZOE podcast

Prof Benjamin Gardner joins Prof Tim Spector on the ZOE Podcast, to discuss the psychology of habit - and how to get into healthy breakfast routines. Oct 2025. 

Habits and Health

Dr Pippa Lally, International Pharmaceutical Federation, FIP CPD bites on pharmacists鈥� role in supporting health behaviour change. July 2024. 

The Psychology of Habit

Dr Benjamin Gardner, The Mental Wellbeing Network (Australia), June 2022

Breaking (bad) habits

Dr. Pippa Lally | Briefing Knowledge Leaders 2022

Making and Breaking Habits

Dr. Pippa Lally, The Mental Wellbeing College (Australia), May 2023

Radio, Podcasts and TV

Blog and print